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Your Trusted Fitness Assessment

Now Smarter than Ever

Discover how FitnessGram makes student wellness easier and more impactful. It's the upgrade you've been waiting for! Get access now to an on-demand demo below, and see what's new!

The Next Generation of Student 
Impact Starts Here

Connection

Connect With Each Student

Uncover the unique fitness needs of every student. With FitnessGram's tailored assessments, you're not just teaching; you're empowering.

Achievement

Make Fitness Fun & Engaging

Turn fitness into a journey of discovery. Celebrate achievements and encourage healthy competition with our interactive tools.

Science-based

Backed by Science, Loved by Teachers

Join a community of educators who trust FitnessGram's scientifically validated approach to promote health and wellness in the classroom.

Turning Student Fitness Data
into Daily Teaching Power

FitnessGram is much more than just fitness testing and software. It is a comprehensive, health-related fitness assessment designed to help educators measure and promote lifelong physical activity among students. Developed by The Kenneth H. Cooper Institute, it provides teachers with data-driven insights to improve student fitness and well-being.

FitnessGram Software

Get Reacquainted 

FitnessGram is not about athletic ability—it’s about helping students develop healthy habits. It evaluates five key components of fitness:
• Aerobic Capacity (e.g., PACER Test, One-Mile Run)
• Body Composition (e.g., BMI)
• Muscular Endurance (e.g., Curl-Up Test)
• Flexibility (e.g., Sit-and-Reach Test)
• Muscular Strength (e.g., Push-Up Test)

    - Now with NEW testing items:

           • Power (The Vertical Jump!)

           • The Plank 

           • The HandGrip 

Girl doing pushups
Kids participating in PE

The Software

FitnessGram offers several features that make the software easy to use for teachers. Here's a brief overview of these user-friendly features:

  • SSO - Single Sign-on is now available!

  • Intuitive User Interface - Simple event creation and data entry

  • Web-Based and Mobile Access - Provides flexibility through its web-based platform, allowing teachers to input data from any device with an internet connection, now with a convenient mobile app!

  • Comprehensive Resources and Guides - As well as support and training resources

  • Comprehensive Data Management System - With customizable data entry to better fit user needs and reports that not only allows for individual student data entry but also provides tools for long-term tracking and analysis of fitness levels across different time periods for individual classes, schools, districts, or states. If you're NEW to FitnessGram, be sure to check out our Software Overview page.

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Explore More: Let's Start Your School's Fitness Journey Today!

Many have witnessed the positive impact of FitnessGram on students' lives. Have you seen firsthand how FitnessGram has made a difference in their physical fitness and overall well-being? If so, we want to hear from you! Be sure to follow us on social media, subscribe to receive updates, join our community of advocates, ambassadors, and be a part of something great!

Frequently asked 
questions

 

The Answer Zone...Because we knew you'd ask.

Still have questions? Email us at Fitnessgram@greenlightfitness.org, or connect with us on social!

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PE Teacher.
Ready to help your
Students thrive in school and life?

Discover how the latest FitnessGram makes fitness assessment easier, more engaging, and more impactful for your students. Sign up with your name and email below for exclusive access to a brief demo to see the new features designed to support student health and wellness. Don't miss out – experience the future of fitness assessment today!

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